Keeping a New Year’s resolution isn’t much fun. To stay on track, you have to give up things you like best, make time for things you hate to do and suffer cravings that you can’t satisfy because you’re trying to kick a bad habit.
Psychologists continue to warn us that we’re failing to reach our goals because, to put it simply, they’re no fun. We’re putting ourselves on rigid diets when we should be simply cutting back on unhealthy foods and increasing our intake of fresh fruits and vegetables. We’re sweating it out at the gym when we should be walking, swimming, biking and playing badminton.
Luckily, however, all New Year’s resolutions don’t have to hurt. You can make a resolution that will not only be fun to make but easy to keep!Stop Apologizing!A recent report on gender differences in communication styles revealed that women say “I’m sorry” far too frequently. A woman tends to apologize to a spoiled child who complains about the broccoli on her plate and she apologizes when someone bumps into her.
So this New Year’s, perhaps women should vow to reduce the number of times they say “sorry.” Every time there’s a slip-up, try putting a dollar or a quarter aside in a piggy bank. Then, at the end of a few months or the end of the year, use the money on something special.Creative New Year’s Resolutions Can you think of a creative New Year’s resolution that you haven’t tried before? How about something that’s not punitive and reaps rewards?One of life’s greatest pleasures is receiving a hand-written letter in the mailbox. Why not resolve to write one such letter a month and see who writes back?
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